Testimonial

I am currently a client of Tim’s and I have been working with him for approximately three months.
Tim has taken the time to understand my goals and match them to my abilities. I look forward to each week in anticipation of my work out. I had hip surgery a year and a half ago. While I experienced a rapid recovery I knew that I could not follow the same exercise routine that I had for many years due to my impact limitations. When I explained my situation to Tim, he quickly came up with a series of different exercises to address my cardio, toning, strengthening and desired weight loss issues. In three short months I have seen good results. Frankly, I began to feel results the week after I started working with Tim. He has a very good ability to keep me on task by challenging my sense of competition and ensuring that I am capable of pushing my limits. Tim also “practices what he preaches” by setting a high standard of fitness for himself with obvious results in his appearance and his overall health.
Besides all of the information mentioned above, Tim is an excellent communicator. He has shown interest in his approach to my requests and his demeanor allows for comfort and confidence. I find that to be very important in getting started. Tim was recommended to me by a close friend and that was the first thing my friend mentioned to me. Simply put, Tim is a good person, with a very professional approach to his trade and his task at hand. He has a deep understanding of anatomy and physiology and how these two things relate to a particular person’s needs and goals. I’ve been involved in athletics for many years and in the short time I’ve known Tim he has shown me the correct way to obtain my personal goals; correct being the operative word. It’s never too late to learn especially when benefits are obtained along the way.
I highly recommend Tim to anyone ready to take their health and well being seriously. He will make it fun with definite results. What more could you ask for?

Respectfully submitted by,

Tim Williams, ATS, CRTS
President, Carolina Medical Specialties